0
Skip to Content
Leith Pilates
Leith Pilates
Classes
Book a Class
Book a 1-2-1 Session
Timetable
Memberships
Members Area
About Us
About Us
Contact Us
Photo Competition
Events
Gift Vouchers
Blog
Newsletter
FAQs
Pilates & Pain
What is Pilates?
Safe Spine
LP Recommended Therapists
Pilates Equipment
Pain Management
LP Blog
Hypermobility Survival Guide
HSG Home
Leith Pilates
Leith Pilates
Classes
Book a Class
Book a 1-2-1 Session
Timetable
Memberships
Members Area
About Us
About Us
Contact Us
Photo Competition
Events
Gift Vouchers
Blog
Newsletter
FAQs
Pilates & Pain
What is Pilates?
Safe Spine
LP Recommended Therapists
Pilates Equipment
Pain Management
LP Blog
Hypermobility Survival Guide
HSG Home
Folder: Classes
Back
Book a Class
Book a 1-2-1 Session
Timetable
Memberships
Members Area
Folder: About Us
Back
About Us
Contact Us
Photo Competition
Events
Gift Vouchers
Blog
Newsletter
FAQs
Folder: Pilates & Pain
Back
What is Pilates?
Safe Spine
LP Recommended Therapists
Pilates Equipment
Pain Management
LP Blog
Folder: Hypermobility Survival Guide
Back
HSG Home

Sign up to view this video

Join Now
24/07/2024

Pec Stretch and Scapular strength

Previous

Reduce Neck Tension

Next

Pelvis first aid

You Might Also Like

Related Embedded Video Item Thumbnail Hip hypermobility - An Informative Rant
Related Embedded Video Item Thumbnail Pelvis first aid
Related Embedded Video Item Thumbnail Barefoot shoes and Toe Separators
Related Embedded Video Item Thumbnail Keeping Pelvic Neutral
Related Embedded Video Item Thumbnail Advanced Hypermobility Class

Contact

GDPR & Privacy

T & C